Chia Seed Pudding is a simple, nutritious, and delicious dish that makes for a perfect breakfast, snack, or healthy dessert. Packed with fiber, omega-3 fatty acids, and protein, this pudding is both satisfying and versatile. The best part? It requires minimal ingredients and no cooking—just mix, chill, and enjoy!
You can customize your Chia Seed Pudding with your favorite toppings like fresh fruits, nuts, granola, or a drizzle of honey. Whether you’re meal-prepping for the week or craving a guilt-free treat, this pudding is a convenient and wholesome choice.
Ingredients:
- ¼ cup chia seeds
- 1 cup almond milk (or any milk of choice)
- 1–2 tablespoons honey or maple syrup (adjust to taste)
- ½ teaspoon vanilla extract
- A pinch of salt (optional)
- Fresh fruits, nuts, or granola for topping (optional)
Instructions:
- In a bowl or jar, mix chia seeds, almond milk, honey (or maple syrup), vanilla extract, and a pinch of salt. Stir well.
- Let the mixture sit for about 5 minutes, then stir again to prevent clumping.
- Cover and refrigerate for at least 2 hours, or ideally overnight, until the pudding thickens.
- Stir before serving and top with fresh fruit, nuts, or granola for added flavor and texture.
- Enjoy this creamy, nutrient-packed pudding as a breakfast, snack, or dessert! 😊
Tips:
- For a smoother consistency, blend the mixture before refrigerating.
- Adjust sweetness and thickness by adding more sweetener or milk as needed.
- Try variations by adding cocoa powder for a chocolate version or mashed berries for a fruity twist.